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Crispy Tempura

Crispy Tempura

New 300 calories 50 min 4 servings Dessert Vegetarian
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Nutrition

24gProtein
36gCarbs
12gFat
5gFiber

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup ice water
  • Vegetables or seafood for frying (e.g. shrimp, bell peppers, sweet potato)
  • Oil for frying

Instructions

1. In a mixing bowl, combine flour, cornstarch, baking powder, and salt. 2. In a separate bowl, whisk together egg and ice water. 3. Gradually add the wet mixture to the dry ingredients and stir until just combined. Do not overmix, a few lumps are okay. 4. Heat oil in a deep fryer or a large pot to 375°F (190°C). 5. Dip vegetables or seafood in the batter, making sure they are fully coated. 6. Fry in batches until golden and crispy, about 2-3 minutes. 7. Remove tempura with a slotted spoon and place on a paper towel-lined plate to drain excess oil. 8. Serve hot with dipping sauce.

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